Below is a track record of my weight loss.
At the top of each page, I will begin with how much I weighed when I started the program followed by how much I weighed
when I started this diary. In normal entries (this isn't a normal one, it's 'extra'), I'll add the weight I am at the
time I'm updating.
|
DATE
|
WEIGHT
|
LOST/GAINED
|
TO GO
GOAL: 165
|
11-23-04
|
221.6
|
8.9
|
56.6
|
11-30-04
|
218.2
|
3.4
|
53.2
|
12-29-04
|
209.5
|
8.7
|
44.5
|
01-03-05
|
208.6
|
0.9
|
43.6
|
01-10-05
|
206.0
|
2.6
|
41
|
01-13-05
|
205.2
|
1.8
|
39.2
|
01-14-05
|
205.4
|
-0.2
|
39.4
|
01-15-05
|
205.4
|
-0-
|
39.4
|
01-16-05
|
206.4
|
-1.0
|
40.4
|
1-17-05
|
204.8
|
1.6
|
39.8
|
1-18-05
|
203.8
|
1.0
|
38.8
|
1-19-05
|
204.0
|
-0.2
|
39.0
|
1-20-05
|
202.8
|
1.2
|
37.8
|
1-21-05
|
203.6
|
-0.8
|
38.6
|
1-22-05
|
201.4
|
2.2
|
36.4
|
1-23-05
|
199.8
|
1.6
|
34.8
|
1-24-05
|
198.8
|
1.0
|
33.8
|
1-25-05
|
201.0
|
-2.2
|
36
|
1-26-05
|
200.8
|
0.2
|
35.8
|
1-27-05
|
199.6
|
1.2
|
34.6
|
1-28-05
|
200.0
|
-0.4
|
35
|
1-29-05
|
199.0
|
1.0
|
34
|
1-30-05
|
199.2
|
-0.2
|
34.2
|
1-31-05
|
199.0
|
0.2
|
34
|
2-02-05
|
198.6
|
1.4
|
32.6
|
2-04-05
|
196.8
|
1.8
|
30.8
|
2-05-05
|
195.4
|
1.4
|
29.4
|
2-06-05
|
196.2
|
-0.8
|
30.2
|
2-12-05
|
194.6
|
1.6
|
28.6
|
2-13-05
|
195.2
|
-0.6
|
29.2
|
2-14-05
|
195.2
|
-0-
|
29.2
|
2-15-05
|
194.2
|
1.0
|
28.2
|
2-16-05
|
192.8
|
1.4
|
26.8
|
2-17-05
|
190.0
|
2.8
|
24.0
|
2-24-05
|
190.0
|
0
|
24.0
|
2-26-05
|
190.6
|
-0.6
|
24.6
|
3-01-05
|
188.4
|
2.2
|
22.4
|
3-03-05
|
188.4
|
-0-
|
22.4
|
|
|
|
|
|
Miss These? b.a.k. Bad Girl, No Biscuit Tight Butt Could be Good, Could be Bad Bubble Gum
|
<
put de limes in de coconuts
>
and shake
it all up!
Voila! Smoothie!
Dishing
|